Gym

Pavilion incorporates a top quality Gym, designed and equipped by Nautilus to satisfy the requirements of both the serious sports competitor and those just looking to improve and maintain their own levels of fitness.The Gym is quiet (access is restricted to gym members only), efficient and has enough pieces of Nautilus gym equipment to satisfy the most demanding users.

Professional Trainers are on hand to carry out each members induction, to ensure that the correct equipment is used and that no-one tries to use equipment incorrectly. Injury rehabilitation and sports massage therapy are also available. For more information on Personal Training contact James Bamford at bodymechanics@btinternet.com.

Opening Times

Peak times

Monday to Friday 7am – 11pm
Saturday and Sunday 8am – 10pm

Off Peak times

Mon to Friday 7am – 6pm / 9pm – 11pm
Saturday and Sunday 10am – 4pm / 7pm – 10pm

If you are not yet a Member and would like to view the Gym please call James Bamford – Gym Manger on 07835 120235 or 01480 498114

Membership Forms

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Circuit Training

We offer two circuit training sessions per week.

Tuesday each week
Time: 09:30 – 10:30 AM
Location: Squash court 1 @ The Squash Club
Cost: £5

or

Thursday each week
Time: 09:30 – 10:30 AM
Location: Squash court 1 @ The Squash Club
Cost: £5
Email bodymechanics@btinternet.com to book your place.